EWOT, or Exercise with Oxygen Therapy, involves the use of specialized machines designed to enhance physical exercise by delivering concentrated oxygen. These machines typically consist of an oxygen concentrator, a mask, and exercise equipment. The primary goal of EWOT is to increase the level of oxygen in the body during exercise, which is believed to provide various health benefits.

During an EWOT session, individuals wear a mask connected to the oxygen concentrator while engaging in physical activities such as walking, cycling, or light resistance training. The machine delivers a higher concentration of oxygen than what is normally present in the air, allowing users to breathe in more oxygen with each breath.

Users of EWOT claim that the increased oxygen intake can lead to improved energy levels, enhanced endurance, and better overall fitness. It is believed to support the body's natural healing processes and may have positive effects on various health conditions.

While some people use EWOT therapy machines for general fitness and wellness, others consider them as part of a complementary approach to managing certain health issues. It's important to note that the use of EWOT machines should be approached with caution, and individuals with pre-existing health conditions or concerns should consult with healthcare professionals before incorporating EWOT into their routine.

In summary, EWOT machines are specialized devices that facilitate Exercise with Oxygen Therapy, aiming to optimize the benefits of physical activity by providing an increased supply of oxygen. As with any health-related practice, individuals should seek guidance from healthcare providers to ensure the safe and appropriate use of EWOT for their specific needs.