Your Guide to What to Expect from Women Self-Defense Training

Your Guide to What to Expect from Women Self-Defense Training

These days, just living, working, or traveling in urban areas can be dangerous for women. With so many instances of physical assault in the news every year it is no wonder so many people have become interested in women self-defense training. If you are one of those people, here is everything you need to know before taking your first class.


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