Himalayan shilajit resin (also known as mumie, mumiyo, asphaltum punjabianum and shiva ling) is an ancient herbo-mineral substance revered for centuries for its holistic health benefits. It is a thick, sticky tar-like substance that oozes from cracks of the Himalayan and Altai mountains in Asia and Tibet.

In its purest form, shilajit contains the entire spectrum of essential minerals in their ionic forms which are most easily absorbed by the body. It also contains fulvic and humic acids, amino acids and plant sterols. It is considered to be one of the most nutrient dense substances on earth. Shilajit is not only a natural antioxidant but also a powerful hormone modulator, regulating and enhancing many functions of the human body including cellular regeneration and energy production.

It is considered the most potent rejuvenative tonic in Ayurvedic medicine. It is believed to have the power of rejuvenating the body, mind, and spirit. Himalayan shilajit has been shown to increase energy levels, boost stamina, and maintain performance. Regular use of himalayan shilajit resin helps to overcome weakness, strengthens the immune system, and improves overall health.

The Himalayan shilajit resin is made up of the combined metabolites of decomposing plant matter and microbial fermentation which has been compressed over the centuries by the geological movement in the Himalayan Mountains. This nutrient-rich Himalayan shilajit has been used for centuries as a rejuvenating agent and a natural aphrodisiac. It has also been used to treat a variety of conditions like genitourinary disorders, digestive disorders, enlarged spleen and oedema, and to reduce the symptoms of anxiety and depression.

Himalayan shilajit benefits include its ability to regulate hormones and help the body fight free radicals. Its anti-ageing effects reduce fine lines and wrinkles, leaving the skin youthful and radiant. It is also known to reduce the symptoms of menopause in women by reducing the rate at which estrogen is depleted and helping to restore balance.

Its diuretic properties are helpful in lowering blood pressure. It is also believed to prevent high altitude cerebral edema by eliminating excess fluids from the tissues of the brain and body. This is because shilajit has the ability to increase blood circulation to the brain and body at high altitudes.

Another benefit of shilajit is its ability to prevent aging by fighting against free radicals and protecting the liver from oxidative stress. It also supports male sexual function by boosting testosterone and increasing sperm count. It has been reported to help with libido and anal dysfunction, as well as treating gastrointestinal issues like constipation and stomach pain.